experience
Burned
Reduce fat and build muscle mass | And MORE
experience
Wavelenghts
experience
clients
trainers
Health Journey
Trilogy is a premier fitness center located in North Kingstown, Rhode Island. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and wellness services to help our members achieve their health and fitness goals. Our team of experienced trainers and instructors are dedicated to providing a supportive and motivating environment for all fitness levels. Come visit us today and start your journey to a healthier you!
Group Classes
Our team of experienced trainers and instructors are dedicated to providing a supportive and motivating environment for all fitness level
Services
From Compression therapy to Red Light Therapy, these therapeutic techniques can be used for various treatment and healing.
Personal Training
Trilogy offers personalized training programs tailored to your fitness goals and abilities. With expert guidance from certified trainers, you'll receive individualized attention and support to maximize your results.
Upcoming Events
Trilogy hosts a variety of upcoming events, including free workout sessions and group support meetings.
Classes
The best way to start your day.
Yoga For Athletes
Build strength, flexibility and balance with this one hour of Yoga for Athletes class.
Young Athlete Sports Performance
A sport-specific strength and conditioning program designed to reduce & minimize sports-related injuries and improve athletic performance.
Stretching & Flexibility
Our class is designed for people of all ages and fitness levels. Whether you're a beginner or an experienced athlete, this class is perfect for you!
TRAINERS
Our super heroes who makes you sweat.
Kevin
Wendy
Madison
Peter
Kevin Roy
Now
Choose your membership
Become a Founding Member! (First 100 Members) 24/7 Access to Fitness Area 25% off of modalities No Contract - Month to Month
3 Classes a week | Custom Nutrition}| Grocery shopping list | Going out to eat guide | 1 to 1 accountability | Weekly progress check in
buy your membership
Please fill out the form and we will get back to you asap.